Tarta de queso proteica con mantequilla de maní de 370 calorías
[[ recipeID=recipe-8lh4cfjkq, title=370 Cal Peanut Butter Protein Cheesecake ]]
370 Cal Peanut Butter Protein Cheesecake
"Make Food Fun Again" with these 370 Cal Peanut Butter Protein Cheesecake."
Servings: 1 Cheesecakes
Keywords:
- Prep Time: 15 mins
- Cook Time: 17 mins
- Total Time: 32 mins
Ingredients
Ingredients (makes 1 Protein Cheesecake):
- 120g 2% Cottage Cheese
- 120g Plain Non Fat Greek Yogurt
- 46g Egg Whites
- 12g Vanilla Whey/Casein Blend Protein Powder
- 12g Powdered PB
- 6g Sugar Free/Fat Free Cheesecake Pudding Mix
- 4g Zero Cal Sweetener
- 10g Melted PB
Instructions
- Add all your ingredients (except melted pb) to small blender and blend till smooth.
- Add better to your 6.5in Cast Iron Skillet. Then swirl in your 10g melted pb.
- Air fry on 250 degrees F for 17 minutes.
- Let cool at room temp for about 30 minutes. Then add to fridge for at least a few hours to really thicken up. Ideally the longer the better. I like overnight. Just make sure you cover it with some type of plastic wrap.
- Then once cool, add your toppings and enjoy!