Typical cookie butters average about 210 calories with 22g carbs, 14g fat, 1g protein and are normally used just as a spread. Protein Cookie Butter® is SO MUCH MORE. It is absolutely in oatmeal, yogurt and added to smoothies. OR you can be creative and make low-calorie, high protein cookies, waffles, pancakes, protein bars, and more with it. The best part is that it's a FRACTION of the calories and 90% less fat than other cookie butters. Fit this treat into your DAILY diet, have it for every meal, if you want, and feel ZERO GUILT.

We appreciate your questions and concerns and do our best to respond in a timely manner. Aside from weekends, a representative from our small but respectable team of five, will respond within 36-48 hours. If you need to contact us, please reach out at support@flex-brands.co

Yes! We are so excited several options that are both dairy free and vegan! Just look for our little plant based symbol on the front of jars to see which flavors are currently DF and in stock!

Our average Cookie Butter macros are about 60 calories, 8g of Protein, 4g of Carbs, 1g of Fat per serving. Definitely check out the labels to see how truly awesome our macros are!

Whatever date is marked on the tub, the actual expiration date of the product occurs 90 days after that day. Our manufacturer requires that we list the date 3 months prior to the true expiration.

Due to FDA rounding regulations and fiber content, the calories listed are 50 calories per 2 TBS serving for Golden Cookie Sandwich as opposed to the calculated 57 calories. Cookies & Cream would be calculated as 49 calories per 2 TBS serving as opposed to 45 calories. Just something to keep in mind

The only flavors that contain gluten are Birthday Cake Batter and Blueberry Pastry.

The following flavors contain peanuts: Peanut Butter Party, Frosted Cinnamon Roll, Golden Cookie Sandwich, Fruity Cereal. The following flavors contains tree nuts: Frosted Cinnamon Roll, Golden Cookie Sandwich, Fruity Cereal and Cookies & Cream. The following flavors don't include tree nuts or peanuts as an ingredient but at made in a facility that processes tree nuts and peanuts: Birthday Cake Batter, Brownie Batter, Oatmeal Cream Pie, Apple Pie, Pumpkin Pie, Blueberry Pastry, Birthday Cake Batter Vegan, and Red Velvet.

No it shouldn't as there is only a very small dose of maltodextrin in Cookie Butter. If this is a concern, please seek advice from your medical professional.

Shipping times depend on what speed you'd prefer items get to you. Either select standard shipping and items typically take 3-5 business days to arrive. Or select expedited 2-3 day shipping for qualify order/ choose the $11 expedited shipping price. Shipping prices vary by number of items/weight of overall orders. All orders over $89 ship free. 

Please email support@flex-brands.co ASAP. The fulfillment of items can be completed as quickly as TWO hours after items are purchased. We may not be able to stop and correct your order outside of two hours after purchase.

First off, don't panic! A third party does our fulfillment and they have centers all across the country. In order for them to deliver to you as quickly as they can, sometimes they will take different stock from different warehouses. As a result you may receive part of your order before other parts. Rest assured, you should received the rest of your order within the next 3-5 business days. If you still haven't received your order after this time frame, then you may email support@flex-brands.co

As shipping is multiple warehouses around the country, you can expect to have Cookie Butter within 5 business days of placing your order!

As Protein Cookie Butter Powder is both perishable and edible, we will not be accepting returns or processing refunds for quality assurance purposes.

At present, FLEX does not sell our physical product in stores.

Due to the speed of our 3rd party fulfillment center, we will be able to stop and refund MOST orders if you contact us within 24 hours or placing your order. Contact support@flex-brands.co

At this time, this website does not provide shipping to our international friends. HOWEVER, you're welcome to fulfill all of your Cookie Butter needs from our Ebay Storefront