243 Cal Blueberry Personal Protein Cheesecakes

"Make Food Fun Again" with these 243 Cal Blueberry Personal Protein Cheesecakes."

Servings: 2 Cheesecake


  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins


  • 150 G Plain Non Fat Greek Yogurt
  • 150 G Fat Free Cottage Cheese
  • 1 Large Egg
  • 30 G Vanilla Whey/Casein Blend Protein Powder
  • 8 G Sugar Free/Fat Free Cheesecake Pudding Mix
  • 5 G Zero Cal Sweetener
  • 100 G Fresh Blueberries
  • Instructions

    1. Add all your ingredients into a small blender and blend till smooth.
    2. Add the batter evenly to your two 10oz ramekins.
    3. Air fry on 250 degrees F for 25 minutes. The only downfall of this recipe is I have yet to nail the baking time and temp for the oven. Will update this caption when I do.
    4. Once done, let them cool in the ramekins for about 20-30 minutes. Then transfer to the fridge to cool and set for another 1-2 hours. The longer the better aka preferably overnight.
    5. Then once ready, add your toppings and enjoy!