Protein Cookie Dough
[[ recipeID=recipe-8kl58o8yn, title=Protein Cookie Dough Recipe ]]
[[ recipeID=recipe-8kl58o8yn, title=Protein Cookie Dough Recipe ]]
This recipe is absolute epic! This high protein, low-calorie recipe is about as close as you can get to the "real thing." Let us help you "Make Food Again" with this Protein Cookie Dough!
Servings: 1 Whole Bowl
Keywords: Slow Churn Vanilla Ice Cream Vegan Protein Powder, Peanut Butter Party Protein Cookie Butter
Serving Size: 1
Serving Per Recipe: 1 Whole Bowl
Amount Per Serving | ||
---|---|---|
Calories 421 | ||
% Daily Value* | ||
Fat 13g | 20% | |
Carbs 34g | 11% | |
Protein 42g |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
How to heat treat All Purpose Flour:I microwave 1 cup of my all purpose flour for 75 seconds in the microwave mixing every 15 seconds to heat treat it and kill the potential bacteria in it. Use a food thermometer and make sure your flour gets to at least 160 degrees F. And then let it cool. You can also bake in the oven on 200 degrees F for 10 minutes to heat treat your flour as well.The risk is EXTREMELY small and I use such small amount of the flour in the recipes. But if you want to take zero risk, use this heat treating technique!You can also buy heat treated flour as well but I prefer this method because AP Flour is soo cheap and the heat treating process is soo easy.