1/2lb Cinnamon Roll Protein Breakfast Brownie

"Make Food Fun Again" with these 1/2lb Cinnamon Roll Protein Breakfast Brownie."

Servings: 2 Brownie


  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins


  • 80 g Oats
  • 140 g Banana
  • 40 g Flex Brands Vegan Vanilla Protein Powder
  • 20 g Frosted Cinnamon Roll Protein Cookie Butter Powder
  • 20 g Powdered PB
  • 3 g Ground Cinnamon
  • 100 g Egg Whites
  • 200 ml Unsweetened Vanilla Almond Milk
  • 6 g Zero Sweetener
  • 5 g Baking Soda
  • Pinch of Salt
  • Ingredients for Protein Icing:


    1. Add all your ingredients into your blender and blend until all is combined and smooth.
    2.  Spray your 10oz ramekins with non-stick cooking spray and then add your batter evenly to both.
    3. Preheat the air fryer at 275 Degrees F. Then once preheated, add ramekins to the air fryer and cook for 20 Minutes.
    4. While the brownies are cooking, make your protein icing. Add all your ingredients into your bowl and mix to avoid clumping. Then slowly add cold water and mix till you get an icing like consistency.
    5. Once brownies are done, let sit in the ramekin for 10 minutes and then you can either eat straight from the dish or you can carefully pop the brownie out of the ramekin.
    6. Add a thin layer of your icing on top of each brownie, then 5g crushed Cinnamon Toast Crunch on top of each. Then more icing. Enjoy!